ADULTS WITH ADHD/
EXECUTIVE FUNCTION CHALLENGES
You may have known about your ADHD since you were in elementary school. Or, you may have just received your diagnosis, finally understanding what made you feel "different," and made things feel harder. Either way, adults with ADHD can have many challenges - but also some bonuses.
Whether you suffer from ADHD related time blindness, face challenges with getting started, or find yourself going down a rabbit hole when you have a looming work deadline,we can work together to address your issues. I will partner with you to find strength and value based solutions that are as unique as you are. Additionally, I will provide you with a summary after each coaching session, detailing the action plan that we developed. I also can be tapped for accountability, which means I will text you to ask you about progress towards a goal. But not to worry, I'll never ask "why haven't you started?" Because I know why. It's ADHD. I get it. Coaching is a place of compassion and empathy, no matter what. So let's get your journey on your very own rocket to the stars started!