ADHD FRIENDLY FINANCE!
Feeling out of control with your money situation is exhausting, and scary. As an ADHDer, you are far more likely to have unpaid bills, a low credit score, and little to no savings for emergencies. And the impact on mental health is huge. In fact, research shows “financial distress is associated with fourfold higher risk of suicide among those with ADHD.” But it doesn't have to be this way! Let me use my experience as a financial analyst and ADHD coach, and my education (MBA), to partner with you, and help you become a B.E.A.S.T. at managing your money!
What is the B.E.A.S.T. method of ADHD Friendly Finance?
Has anyone said to you "Oh, just get a budget app, and you'll be fine"? That may work for neurotypicals, but not for ADHDers! Just like everyone's ADHD is unique, so are money issues, including the causes. With my B.E.A.S.T. method of ADHD Friendly Finance, we delve deep to find out where in your background your money stress originates, the emotions that accompany your challenges, and your current actions (and avoidances). Once we have a full picture, we can mindfully match strategies with issues, so that you can find success! We will then introduce technology to support your efforts. And I will hold your hand every step of the way!
ADHD FRIENDLY FINANCE OPTIONS & FEES
"ADHD Friendly Ways To Manage Your Money" Videos
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Twelve videos created by Annette, on limiting spending, credit card and other debt, saving, budgeting, and relationships and money.
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Accompanying materials, including fill in notes and spreadsheets, designed to give you a quick start!
$250 for one year access
Personalized ADHD Friendly Finance Coaching
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Utilizing the B.E.A.S.T. method of ADHD Friendly Finance, we will work together to develop a successful plan for managing your money.
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Receive an email after every session, summarizing topics we discussed and your action plan for the week.
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Accountability texts and emails available to you.
Four sessions - $500
Eight sessions - $850
Twelve sessions - $1,200
Biweekly or Monthly Check Ins
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Biweekly or monthly 30 minute accountability session to address bill payment, controlled spending, savings.
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Helpful for staying on track with finance tasks.
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Client must have either an app or spreadsheet with all expenses and income input prior to session.